is bike riding considered a streanous exerise if trying to conceive?
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I have been trying to conceive for some time now and even though my weight is just 138 lbs and my height 5 8" My cholesterol is borderline bad. So my I decided to learn how to ride a bike and I am doing pretty well (tried to learn swimming but couldn’t – I heard that’s another good natal exercise). What do you guys think? is bike riding considered a streanous exerise when trying to conceive?
No bike riding is good also a good form of non strenous exercise is walking either on the treadmill or outside. You can still exercise while pregnant you do have to tune it down some but bike riding will not hurt your chances of conceiving. Good luck and congrats on the exercise.