What can or cannot do while trying to conceive?
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Best information and tips about help for pregnant women, help with pregnancy and pregnancy help
My boyfriend and I had sex yesterday since I was ovulating. We are trying for our first child and I’m hoping that the test comes out positive when I take one…What can or can I not do while trying to conceive? It’s obvious that you can’t drink or smoke. But what can/can’t I eat and drink?
no drinking nothing really spicy
The above are good recommendations, but also watch how much fish you eat. You are only allowed so much, I think it has to do w/ Mercury poisoning.
Cut back on caffeine.
Don’t eat sushi.
Don’t eat lunchmeat that hasn’t been heated to steaming. (you could get listeria sp?)
Eat healthy….fruits, veggies, lean cuts of meat, milk.
Good luck!