Why do you take Flaxseed Oil after Evening Primrose Oil when trying to conceive?
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I was going to start taking Evening Primrose Oil at the beginning of my cycle up until I ovulate… I was told to start taking FlaxSeed Oil right afterwards? What is this for? Can I not just taking the EPO up until Ovulation and not takin anything other than my prenatals afterwards? I know you have to quit taking it as soon as you ovulate because it could lead to a miscarriage if I were to conceive… But I’m still confused as to what the FlaxSeed Oil can do?
EPO can cause contractions within your uterus – that is why they advise you to stay away from it AFTER ovulation. Since it is such a good supplement that your body needs anyway, an essential fatty acid, they tell you to go ahead and use Flaxseed oil to continue to get the fatty acids you need, but flaxseed does not cause contractions.
EPO actually helps with your estrogen and balances it out. FRom period up before ovulation estrogen level should be high and then right after ovulation progesterone takes over. And that why flaxseed oil is suggested right after ovulation because it helps balance hormones esp progesterone. If taking both seems difficult, just take flaxseed oil throughout period and ovulation.
Since hormones are metabolized in the liver, my first thought would be to clean liver. As women, our hormones have to be balanced and with chemicals in foods an dproducts its really hard. cleanse ur liver and kidney. good tea called PMS tea by traditional medicinals and hleps with removing excess estrogena nd cleanses liver and kidney, only take it 5-10 days before menstration. read label and instruc on the box. try to eat natural foods.And then can start taking flaxseed oil. I used to use flaxseed oil and I never felt better and more relaxed. and take fish oils sometimes and love it. u can acutally go to barleans.com and geta free 18ounce bottle of flaxseed oil for free only pay shipping for $4.99.